Hi everyone - this is my very first post after being diagnosed with celiac last week. The diagnosis was a long time coming given the fact that my doctors and I knew something was wrong but had been unable to put our fingers on it. Although I have lots and lots of questions this website is helping to answer many of them as I try to transition into my new life. However, one question I have that I have not come across pertains to the risk or concerns of jogging or walking in the great outdoors amongst wheat and barley fields.
After learning that celiacs must be careful to not just watch what they eat, but what they use to brush their teeth, wash their hair, and wash their clothes. This gave me pause when I went for my morning run yesterday as I was admiring the green of the fresh barley and wheat fields. I wondered - should I be concerned, should I wear a mask, should I run elsewhere? But even if I should run somewhere else, I still live right near these fields so it is not like I am away from it.
Any insight from others that live near areas where wheat or barley is grown and how it does or does not affect them is so appreciated.
