I would love input and recipes from anyone with both gluten and corn intolerances.
Thanks!
http://healthy-family.org
Caryn

My boyfriend can't have corn! His tummy starts making wierd noises if he even has one kernal of it. Corn is just a cheap "filler" crop, and many people can't digest it well.
It's made both of us a lot healthier though, because corn syrup and corn starch are really bad for you anyway. i use gluten free brown rice flour to thicken gravies and soups. He eats gluten free at home even though he hasn't been officially tested yet.
I used to like corn nachos but I haven't really eaten dairy for two years and it's not as good without cheese.