I am planning to start EMDR (Eye Movement Desensitization and Reprocessing) psychotherapy very shortly in dealing with anxiety issues. I would like to know if there are others who have tried this method and the results achieved.

I had it done a number of years ago to deal with my mother's death when I was a child. It was easy, painless, and the result is that I can now discuss my mother and her death without bursting into tears. I highly recommend it!

cheryl in colorado