Hello,

I was recently sent a list of gluten-free foods available at Pret-a-Manger, and I thought I'd post it on here as it may be useful to some of you. Especially concerning the soups, as whenever I ask, I just get stared at blankly!

They are now doing a wheat-free sandwich, unfortunately it's not gluten-free, but it's a step in the right direction.

So here is what we can eat from Pret:


Bakery
· The amazing wheat free orange cake

Cold drinks
· All drinks except: Pret Still Lemon Aid and Voom.

Crisps and snacks
· Croxton Manor Cheddar & Red Onion Crisps
· Dried Mango
· Maldon Sea Salt Crisps
· Nuts & Bolts
· Parsnip Crisps
· Popcorn Honey
· Sea Salt & Mixed Peppercorns Crisps
· Sea Salt & Cider Vinegar Crisps
· Vegetable Crisps
· Yoghurt & Nuts Rocks

Hot Drinks
· 12oz Cappuccino with or without choc
· 12oz Hot chocolate
· Latte
· Mocha

Pret Pots and Puddings
· Chocolate Moose
· Fair Trade Pineapple
· Pret Fruit Salad
· Raspberry Pret Pot
· Seedless Grapes
· Tropical Fruit Sticks
· Very Berry Pret Pot

Salads & Sushi
· Chicken Avocado Salad (no dressing)
· Dolphin Friendly Tuna Salad (no dressing)
· French Dressing
· No Bread Chicken Caesar
· No Bread Mozzarella and Tomato
· No Bread Wild Crayfish & Avocado
· Skinny Dip
· Smoked Salmon, Wild Crayfish & Dijon Dressing

Soup
· Celeriac Mash
· Chicken Souk (spiced)
· Five Bean Cassoulet
· Lentil & Bacon
· Malaysian Chicken
· Miso Soup
· Mushroom Risotto Soup
· Sweet Red Pepper


Hannah. x

I am new to the boards and this is the first thing I read, if it's all this helpful I can see myself on here even all the time! Nice to see there is a place that does gluten-free hot chocolate, I used to love Costa's but the guy at my local said the ingredients may have changed on theirs and he wont serve me until he is sure (they are very helpful there!)

I just bought a Wheat Free Salmon & Egg sandwich. I asked at the counter if it was gluten free, they checked and said yes. However I was suspicious and called the Head Office who confirmed it is not. On the sandwich there is a symbol of a grain of wheat crossed through - very similar to the crossed grain symbol. If you get an opportunity, please point this out to Pret a Manger.