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Gluten Free And Spelt
Gluten-Free Celiac Disease Forum at Celiac.com (Home) > Celiac Disease Gluten-Free Diet Forum at Celiac.com > Gluten-Free Ingredients & Food Labeling Issues
Annaem
Is spelt bread or spelt flour considered gluten free?
happygirl
No. Spelt is not safe for those gluten free.

http://www.gluten.net/diet.htm
Juliebove
It's not gluten-free and not safe for celiacs. However if you have a gluten allergy, you might be able to eat it. My daughter can not. I do know of a few people with gluten allergies who say spelt doesn't make them sick. But it doubles my daughter over in pain.
cruelshoes
Spelt is an ancient form of wheat. It can sometimes be tolerated by people with a wheat allergy, but it is not safe for those on a gluten free diet because the molecular structure is too similar. It is often marketed as "wheat free", but it is not gluten free.

http://en.wikipedia.org/wiki/Spelt

QUOTE
Spelt (Triticum spelta) is a hexaploid species of wheat. Spelt was an important staple in parts of Europe from the Bronze Age to medieval times; it now survives as a relict crop in Central Europe and has found a new market as a health food. Spelt is sometimes considered a subspecies of the closely related species common wheat (T. aestivum), in which case its botanical name is considered to be Triticum aestivum subsp. spelta.

Spelt is closely related to common wheat, and is not suitable for people with celiac disease. It is possible that spelt is suitable for people with a wheat allergy


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